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1.02.2018

TWO

DDD: 2
REL: 4
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Today, was another successful day. I took on a bit of a different approach and it still worked out well. I didn't eat every three hours today because it just didn't work out that way. I had a small breakfast, and then after Jolene's nap I went to McDonald's for lunch. I counted it, of course. I went to a play date with Jolene, and when I got home I didn't know what I would have for dinner, so I decided to not have my afternoon snack and save my calories for dinner. I did this successfully, batted off cravings, and ended up having a great dinner, that allowed me some calories to have some chocolate afterwards. I ended the day a tiny bit below my goal. 

EOD: 1612
DEF: - 688
RTL: - 1434


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© Diary of a {lazy} Weight Watcher
Maira Gall