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12.18.2017

THREE

DDD:2
REL: 3
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Today was a great day. I messed up in the planning for my lunch. I bought something thinking it was 1 serving, but it was two. Instead of ruining the whole day, I just ate half and saved the other half for my afternoon snack. I started the day with my protein drink and ate every three hours. I had some cravings at night, but did not give in to them easily. 

WO: 10 Mins, 10 Reps (Kettlebell)

EOD: 1840
DEF: - 460
RTL: - 1040







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© Diary of a {lazy} Weight Watcher
Maira Gall